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Rob King Standing Press Poliquin Bar
Standing Thick Bar Front Press
California Press
Bench Press Tip - Overload Your Top Range Static Hold
Flat Neutral Poliquin Bar Press
Tricep Extensions with the Poliquin Bar by Watson Gym
Watson Poliquin Bar Extreme
Incline Neutral Poliquin Bar Press
Thick Bar Floor Press
Tricep Extension with the Poliquin Bar by Watson Gym
Poliquin Bar Curl
Arm work with the Poliquin Bars by Watson Gym
